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Nutrition Label Information
Page Updated: November 05, 2019
Each month the Food Service Department will post information here regarding nutrition, specifically nutrition label information. First is an overview of the nutrition label and for each month following we will target a specific area on the label, i.e., Total Fat, Sodium, etc. "The Nutrition Facts Label found on packaged food and beverages is your daily tool for making informed food choices that contribute to healthy lifelong eating habits". (FDA)

There have been many changes to this label in the past few years and we would like to provide the most up-to-date information for you.

We hope you will find this information helpful and informative. Should you have any questions, please feel free to contact us.

Thank you, NLSD Food Service Department
Year Month Nutrition Label Info
2019 November Nutrition Glossary
2019 November Cholesterol
2019 October Understanding and Using the Nutrition Facts Label
2019 October Monounsaturated and Polyunsaturated Fat
2019 October Saturated Fat
2019 October Total Fat
2019 October Trans Fat